Tip #2: Eat Mindfully to Protect Your Skin
Don't hate the messenger, but according to Husted (and let's be honest, we know this), what we choose to nosh on at our holiday gatherings will undoubtedly have an impact on the health and appearance of our skin. We're all about striving for a healthy equilibrium when it comes to treating ourselves, but some helpful awareness is key for happy skin this season.
"Diet plays a huge part in our complexions, and heavy holiday dinners (and leftovers) can leave their mark on our skin," Husted confirms. "Excess sugar can cause glycation, which breaks down the firming proteins in the skin. That and all the excess oil in typical holiday meals can wreak havoc on our skin. This doesn’t mean we can’t treat ourselves—just be mindful."
This beloved serum from BR helps combat glycation with its active ingredients, mimosa and carcinine. According to Husted, this serum helps stop glycation while simultaneously protecting the skin, reducing the appearance of fine lines, and brightening the complexion.
"Skin" - Google News
December 21, 2019 at 01:09PM
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